Individual therapy for adults experiencing anxiety, depression, relationship struggles, low self-esteem, and relational trauma.
Go from feeling stuck to empowered.
Build an authentic life.
In-person appointments in Toronto and virtual therapy across Ontario.
ONLINE & IN-PERSON
Join your therapy sessions from the comfort of your home, or meet in person — in a cozy office in Toronto (Christie/Bloor).
FLEXIBLE SCHEDULING
Choose a time that works for you.
Offering daytime, evening, and some Saturday appointments to suit your life and needs.
NO WAITLIST
Start your therapy without delay and time between appointments.
Book a FREE consult to get started.
Are You Struggling With…
Stress or burnout?
Feel overwhelmed or anxious?
Feeling stuck in your career?
Struggling with your relationship?
Dealing with self-doubt or insecurities?
Is low mood or sadness affecting your life?
Feeling unmotivated or hopeless?
Experiencing difficulties managing emotions?
Having a hard time establishing and maintaining boundaries?
Stadnyk Therapy can help you get unstuck and create meaningful change.
Why Work With Stadnyk Therapy?
Myroslava Stadnyk, MACP
Practice Owner and Registered Psychotherapist
As a therapist who lives at the intersection of multiple cultural identities, I take a therapeutic approach that is collaborative, creative, and attuned to the uniqueness of your life journey.
I offer therapy that integrates Emotionally Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT) approaches, which helps individuals understand their emotions, gain practical tools for managing distress, and address the deeper patterns and underlying attachment-related struggles.
Together, we will explore what brings you to therapy, such as areas of your life where you may feel stuck or unclear, as well as places which may be causing anxiety, depression, relationship distress, low self-esteem, or trauma responses.
We will also build on your internal strengths and utilize the expertise you have in your life, as I firmly believe that each of us carries an innate ability for healing and transforming one’s life and relationships.
In my role as a therapist, I will help you achieve greater self-awareness, identify the root causes of painful and recurring emotions, and guide you toward feeling empowered to create concrete changes.
Individual sessions are available in-person and online (across Ontario) in English and Ukrainian.
Therapeutic Modalities
Therapy Services
FREE Consultation Call
(15 minutes)
Individual Therapy Session
(50 minutes: $180)
Individual Therapy Session
(80 minutes: $260)
I reserve a limited number of sliding scale spots and offer them to those experiencing financial hardship.
*Please note that sliding scale spots are currently full. To add your name to my waitlist, please email me or fill out the form below.
“New beginnings start with knowing how we create the trap that we are caught in, how we have deprived ourselves of the love we need. Strong bonds grow from resolving to halt the cycles of disconnection, the dances of distress.”
– Dr. Sue Johnson
Let’s get started.
I offer complimentary 15-minute consultations to determine whether we are a good therapeutic fit. To schedule, simply fill out the contact form or book online.